Lady’s Day is an useful and functional women’s calendar, which allows to monitor the regularity of menstrual cycles. The application is very easy to use and contains everything you need for tracking your health. Get it downloaded to your iPhone for free. Download after the jump.
WHY YOU NEED THIS APP:
Having regular menstrual cycles is a sign that important parts of your body are working normally. Whether you are trying to get pregnant or want to avoid pregnancy, charting your period is helpful. The menstrual cycle provides important body chemicals, called hormones, to keep you healthy. It also prepares your body for pregnancy each month. This app display your cycles at a glance on a easy to read calendar and graph. All you need is to select the first day of your cycle and enter the average length of your menstruation.
Ovulation is the most fertile time during your menstrual cycle. A menstrual chart will indicate when you can expect to ovulate so you’ll know when you are the most fertile. Basal body temperature rises right after ovulation and stays higher by about 0.4°F and 0.8°F until a few days before the next period. Two methods to predict the exact day of ovulation are realized in the app: calendar and basal body temperature. Combining both of them you’ll predict the date with 100% accuracy, all you need is to enter your basal temperature every day and mark in the calendar the first day of your cycle.
“Peak fertility” is considered to be the day before and the day of ovulation and is marked on the calendar. Your fertile period, more generally, begins about 5 days preceding ovulation and lasts until 2 days after ovulation. Therefore, your “fertile period” is around 7 days in duration. All your “fertile days” are marked on the calendar.
App is password protected, so you don’t have to worry about anyone else seeing your data. And you can receive a Push notifications remainder before cycle starts (optionally) to get ready.
